TEMPO.CO, Jakarta - Zumba can be an enjoyable alternative exercise. The movements in zumba exercise usually involve the entire body, from the head, shoulders, arms, hips, to the legs. If done ...

MIAMI (Reuters) - Alberto Perez started out as a street performer and then an aerobics teacher in Colombia, making extra cash on the side teaching the wives of businessmen how to dance in nightclubs ...

おうち時間とテレワークでストレス発散できていないですよね？世界180ヵ国1500万人以上に親しまれているダンスフィットネス「ZUMBA®」が無料の24時間通しのオンラインクラスの開催を発表！さらに、Youtubeにて無料体験動画を公開中！ 世界180ヵ国1500万人以上 ...

According to studies, regularly partaking in Zumba workouts effectively increases aerobic capacity, a measure of cardiovascular fitness. “Zumba is a fun way to build cardiovascular fitness as it helps ...

Zumba was born in Colombia in the 1990s, quite by accident. A fitness instructor forgot to bring his usual workout music to class, so he grabbed some Latin albums from his car, ditched the constraints ...

Fargo-Moorhead fitness outlets are feeling a serious shake down. Zumba, the latest international workout craze, has taken hold of F-M, and sessions of the exercise are giving participants a workout ...

Zumba is a dynamic and energetic fitness program that combines Latin and international music with dance moves. It has gained popularity for its effective and enjoyable approach to exercise. Let's ...

For many people, just making their way to the gym can be an arduous task. And once they get there, it can be difficult to know which machines are right for them and what type of weights to use. There ...

In her forties, Michele Perron didn't realize how stiff she had gotten until she went to her first Zumba class. The Zumba approach features dance movements to Latin rhythms, including a lot of hip ...

株式会社セガは、世界180ヵ国、1500万人以上に親しまれているダンスエクササイズ「Zumba®」が手軽に楽しめるNintendo Switch™用ソフトウェア『Zumba® de 脂肪燃焼！』の収録曲を、セガ社員やソニックが踊りながらご紹介する映像を、本日6月8日（月）よりセガ ...