Ongoing research suggests that replacing a small amount of meat with plant proteins can regulate cholesterol, reduce heart ...

Most of us don’t know that different proteins are absorbed differently by our bodies While the function and usefulness of ...

The move could make it the first country in Asia to impose nationwide levies on both sugar and salt.  Read more at ...

Artificial intelligence (AI) is changing many jobs, even medicine. A great example is Dr. Alice Chiao’s case, a physician who used to teach Emergency Medicine ...

Hugely popular sports watch brand consistently adds exciting new features to its line-up of products and these 2026 upgrades ...

For a lot of individuals, Ramadan fasting can lead to a decline in glucose levels but will vary based on your current health condition, medications, and how the fast is completed (in addition to major ...

Broccoli is one of those vegetables that divides the dinner table. Revered by nutritionists, hated by children and tolerated ...

Mankai (Wolffia globosa) is a high-protein aquatic plant that contains bioactive vitamin B12 and may support metabolic health through diet–microbiome interactions when incorporated into ...

Magnesium plays a role in more than 300 processes inside the body. It supports muscle relaxation, nerve function, and the regulation of stress responses. Doctors say low magnesium levels can ...

The Mediterranean diet emphasizes balance, abundance and enjoyment, not restriction. Staples like salmon, oats, nuts and ...