Berries are the best fruit to eat for healthy aging, according to Johnston. "I always prioritize berries, every single day," ...

Other healthy diets also lowered the risk of brain decline by 24%, to 11%, the study found. Vegetables, fruits, fish, wine, ...

Dr Francesco Lo Monaco said you need to protect your heart before something goes wrong ...

Discover healthy desserts you can eat every day and still lose weight, featuring low-calorie, nutrient-rich, and delicious ...

Wealth Enhancement reports five healthy financial habits to improve your money management and confidence: track spending, ...

The pious month of Ramadan is here, and people fast from dawn to dusk, abstaining from food and drink to offer prayers to the ...

Like every mother of a teenage girl, Sara Trunchion worried about the amount of time her 15-year-old daughter Eloise spent ...

Discover the best low-fat, high-protein dairy foods for managing cholesterol. Get tips on Greek yogurt, skyr, cottage cheese, milk, and healthy swaps.

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World Dosa Day 2026 is observed on March 3, to celebrate the dish. While you don’t need to give dosa lovers a reason to enjoy the simple yet delicious ...

If you're on a mission to whiten your teeth and flash a brighter smile, you might be tempted to splash out on pricey toothpastes or bleaching strips. But according to one dental guru, the secret ...