Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...

Today's celestial alignment fuels confidence, encouraging social engagement and ambitious pursuits. Expect success in ...

For people who are hesitant about medication, or facing long waits for therapy, supervised group exercise may be an effective alternative.

Over 13 per cent of heart failure cases among people living with diabetes in India could be linked to physical inactivity, a ...

Participation in physical activity from an early age is positively linked to physical activity during adulthood and may improve health-related quality of life during adulthood, according to a study.

New longitudinal research reveals that our physical prime ends much sooner than expected, with strength and fitness beginning ...

"This supine contralateral stability drill challenges core stability, inner thigh engagement and neuromuscular coordination ...

A new study explores exercise mimetics as novel therapeutics for depression by triggering muscle-to-brain signals that support mood regulation and resilience.