An Elite Daily editor tries at-home microneedling with the Dr. Pen A11 tool, consulting Jamie Bykowski (@skinwithjayme) for help with the process.

Wind, whose act also includes mind-reading feats and a delightful routine with a deck of cards that doubles as a flipbook, believes relevance comes from respecting the audience, performing with ...

“Upper-body circuits reinforce healthy shoulder mobility, improve posture and strengthen through positions you use in daily life—lifting, reaching, pushing and pulling,” says certified personal ...

Navigating the plethora of sunscreen options available can feel overwhelming. From traditional SPF lotions to the burgeoning category of tinted sunscreens, each serves a purpose, but understanding ...

The vagus nerve is the “master regulator of inflammation and stress”, and stimulating it regularly can have profound health benefits.

DivertissonsNous - Makeup after 50: the 4-dot trick is the most effective way to ...

There are other ways to stir the vagus nerve into action. Breathwork, yoga, and meditation can help, but they require commitment and frequency. The beauty of nVNS is that they’re low effort, high ...