18 reactions | Ok, Y'all. Here is a quick video demonstrating the basic step of Two Step. We always say "If you can walk, you can dance." Two Step is proof of that. The basic step is essentially walking to a quick, quick, slow, slow rhythm. | Country Dance X | Facebook

An energy-packed step dance session! Fast footwork, killer cardio, and non-stop moves on the step boards. #StepInMotion #FeelTheBeat #IntensityInEveryStep #WherePassionIgnitesMovement #Steppers #StepepersJourney #StepDancePH #ACDDanceStudio | Step Dance PH

✅Lose weight in this 4 Stepdance basic exercises! Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you use. You may choose any music as long as it has a consistent tempo. Before starting, secure your board to prevent slipping. You can use any of the following as your platform: • Aero bench • Modified step board • Gutter • Stairs • 12-ounce case Stay safe, maintain good form, and keep your rhythm in sync with the beat! Disclaimer: