✅Lose weight in this 4 Stepdance basic exercises! Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you use. You may choose any music as long as it has a consistent tempo. Before starting, secure your board to prevent slipping. You can use any of the following as your platform: • Aero bench • Modified step board • Gutter • Stairs • 12-ounce case Stay safe, maintain good form, and keep your rhythm in sync with the beat! Disclaimer:
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FacebookStep Dance PH
✅Lose weight in this 4 Stepdance basic exercises! Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you
Step Dance PH. Earth, Wind & Fire · Boogie Wonderland. Lose weight in this 4 Stepdance basic exercises! Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you use. You may choose any music as long as it has a consistent tempo. Before starting, secure your board to prevent ...
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Step Aerobics for Beginners
Basic Step Aerobics for Beginners Low impact, easy steps, great results. Start slow. Stay consistent
1:01
Basic Step Aerobics for Beginners Low impact, easy steps, great results. Start slow. Stay consistent
YouTubeRani's Fitness Hub
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Step Aerobics for beginners #motivation #exercise #fitness #aerobics
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Step Aerobics for beginners #motivation #exercise #fitness #aerobics
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Step Aerobics Workout for Beginners
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Step Aerobics Workout for Beginners
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人気の動画
Over 100 🔥 Step Routines on our Online Subscription. Join us from HOME 🏠comment • “READY!”• below 👇 Our 🆕 BEGINNER • step💥 👟SONGs 🎵 are here and we are spreading our love 💕 of health all over the world to 🌎 The first 1️⃣0️⃣ to comment 😀 “BEGINNER!” will get the DISCOUNT subscription price for our 🆕 BEGINNER • step💥 👟the songs 🎵 are ENTRY level & FUN for everyone! | Step-At-Home
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Over 100 🔥 Step Routines on our Online Subscription. Join us from HOME 🏠comment • “READY!”• below 👇 Our 🆕 BEGINNER • step💥 👟SONGs 🎵 are here and we are spreading our love 💕 of health all over the world to 🌎 The first 1️⃣0️⃣ to comment 😀 “BEGINNER!” will get the DISCOUNT subscription price for our 🆕 BEGINNER • step💥 👟the songs 🎵 are ENTRY level & FUN for everyone! | Step-At-Home
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Join us from HOME 🏠comment • “READY!”• below 👇 Our 🆕 BEGINNER • step💥 👟SONGs 🎵 are here and we are spreading our love 💕 of health all over the world to 🌎 The first 1️⃣0️⃣ to comment 😀 “BEGINNER!” will get the DISCOUNT subscription price for our 🆕 BEGINNER • step💥 👟the songs 🎵 are ENTRY level & FUN for everyone! | Step-At-Home
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Join us from HOME 🏠comment • “READY!”• below 👇 Our 🆕 BEGINNER • step💥 👟SONGs 🎵 are here and we are spreading our love 💕 of health all over the world to 🌎 The first 1️⃣0️⃣ to comment 😀 “BEGINNER!” will get the DISCOUNT subscription price for our 🆕 BEGINNER • step💥 👟the songs 🎵 are ENTRY level & FUN for everyone! | Step-At-Home
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Easy Ways to Get More Steps Every Day (Even With a Busy Schedule!)
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Step aerobics workout to rock music 🎶
Step aerobics workout to rock music 🎶
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Beginner Step Aerobics Routine to Shivers by Ed Sheeran
Beginner Step Aerobics Routine to Shivers by Ed Sheeran
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1-Hour Intermediate to Advanced Step Aerobics - R&B, Hip-Hop, & More at 135+ BPM!
1-Hour Intermediate to Advanced Step Aerobics - R&B, Hip-Hop, & More at 135+ BPM!
YouTubeCHRISTINA DORNER
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Over 100 🔥 Step Routines on our Online Subscription. Join us from HOME 🏠comment • “READY!”• below 👇 Our 🆕 BEGINNER • step💥 👟SONGs 🎵 are here and we are spreading our love 💕 of health all over the world to 🌎 The first 1️⃣0️⃣ to comment 😀 “BEGINNER!” will get the DISCOUNT subscription price for our 🆕 BEGINNER • step💥 👟the songs 🎵 are ENTRY level & FUN for everyone! | Step-At-Home
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Over 100 🔥 Step Routines on our Online Subscription. Join us from …
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Join us from HOME 🏠comment • “READY!”• below 👇 Our 🆕 BEGINNER • step💥 👟SONGs 🎵 are here and we are spreading our love 💕 of health all over the world to 🌎 The first 1️⃣0️⃣ to comment 😀 “BEGINNER!” will get the DISCOUNT subscription price for our 🆕 BEGINNER • step💥 👟the songs 🎵 are ENTRY level & FUN for everyone! | Step-At-Home
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Join us from HOME 🏠comment • “READY!”• below 👇 Our 🆕 BEGINNE…
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