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5 Steps to Heal From Mental Or Emotional Abuse #emotionalabuse #emotionalabusesurvivor #emotionalabuserecovery #emotionalabuseisstillabuse #mentalabuse #mentalabusesurvivor #mentalabuseawareness #mentalabuseisreal #abuse #abusesurvivor #abuseawareness #abuserecovery #toxicrelationship #toxicfamily | Thoughtful Mindss

Click on the video to see a full video with captions. Recognizing when emotional abuse is happening can be tricky, because this type of abuse doesn’t leave visible bruises. Emotional abuse can still hurt just as much. It might look like someone constantly putting you down, making you feel guilty, or controlling your choices. It can be so subtle that you don’t even realize it's happening. What’s really surprising is that emotional abuse can actually change the way your brain works, making you dou