How to Wear Compression Stockings 🧦 Putting on compression stockings doesn't have to be a struggle. Follow these 4 simple steps: Time it Right: Put them on first thing in the morning before your legs start to swell. The Heel Trick: Turn the stocking inside out up to the heel to create a "pocket" for your foot. Roll, Don't Pull: Slide your foot in and gently roll the stocking up your leg. Avoid pulling hard on the top band. Smooth Finish: Smooth out all wrinkles to ensure even pressure. Consult