Fitness Challenges You Can Do at Home
2:33
humix.com
Fitness Challenges You Can Do at Home
This video gives amazing workouts that can be performed at home and gives information on some of the workouts such as 7-Day Plank Challenge, 30-Day Squat Challenge, Push-Up Challenge, 10,000 Steps Challenge, and HIIT 2 Weeks challenge. You could change one set targets a specific muscle, making the body exercise actively, improve strength, and ...
2024年10月12日
短編
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