🚨 Pull-Up Challenge: Variation Edition 🚨 If you can’t do a pull-up yet, but can hold onto a bar, try option 1 🤗 If holding onto a bar is not part of your skills yet, try option 2 or 3 🙌🏾 If you have any questions for me, let me know in the comments ⬇️⬇️⬇️ ✨Pro Tips: 1️⃣ Option 1: Bar Hang 💪🏾 Remember to engage/pull down your shoulder blades (aka don’t just hang from a bar limp) 💪🏾 Add leg movements and holds to keep it spicy 💪🏾 Find out how long you can hold then gradually progress fr
0:44
Facebookworklifewellness_
🚨 Pull-Up Challenge: Variation Edition 🚨 If you can’t do a pull-up yet, but can hold onto a bar, try option 1 🤗 If holding onto a bar is not part of your skills yet, try option 2 or 3 🙌🏾 If you have any
worklifewellness_. HAVEN. · I Run. 🚨 Pull-Up Challenge: Variation Edition 🚨 If you can’t do a pull-up yet, but can hold onto a bar, try option 1 🤗 If holding onto a bar is not part of your skills yet, try option 2 or 3 🙌🏾 If you have any questions for me, let me know in the comments ⬇️⬇️⬇️ Pro Tips: 1️⃣ Option ...
視聴回数: 55 回3 か月前
Pull-up Benefits
16 Benefits Of Pull-Ups And Why You Need To Do Them
10:16
16 Benefits Of Pull-Ups And Why You Need To Do Them
thegymgoat.net
2020年2月2日
Top 10 Benefits of Pull Ups for Strength & Fitness
Top 10 Benefits of Pull Ups for Strength & Fitness
hashimashi.com
4 か月前
These are all the reasons you should add more pull-ups to your workout routine
These are all the reasons you should add more pull-ups to your workout routine
themanual.com
2021年11月30日
人気の動画
Pull-Up Challenge Workout – Test Your Strength & Endurance
Pull-Up Challenge Workout – Test Your Strength & Endurance
MSN
5 か月前
This is the craziest pull up challenge you'll see! 😬 | GreatestHighlights
0:16
This is the craziest pull up challenge you'll see! 😬 | GreatestHighlights
FacebookGreatestHighlights
視聴回数: 18.6万 回5 か月前
How This Pull-Up Challenge Transforms Strength at Any Age
0:12
How This Pull-Up Challenge Transforms Strength at Any Age
MSNJason Smith
2 か月前
Pull-up Variations
10 Pull-Up Variations to Boost Strength & Skill
7:23
10 Pull-Up Variations to Boost Strength & Skill
MSNMinus The Gym
3 か月前
50 Pull-Up Variations For Muscle, Strength & Explosiveness
50 Pull-Up Variations For Muscle, Strength & Explosiveness
allthingsstrength.com
2017年10月6日
pull up variations: 20 different types of pull ups - Pullup School
pull up variations: 20 different types of pull ups - Pullup School
pullupschool.com
2018年4月22日
Pull-Up Challenge Workout – Test Your Strength & Endurance
Pull-Up Challenge Workout – Test Your Strength & Endurance
5 か月前
MSN
This is the craziest pull up challenge you'll see! 😬 | GreatestHighlights
0:16
This is the craziest pull up challenge you'll see! 😬 | GreatestHighlights
視聴回数: 18.6万 回5 か月前
FacebookGreatestHighlights
How This Pull-Up Challenge Transforms Strength at Any Age
0:12
How This Pull-Up Challenge Transforms Strength at Any Age
2 か月前
MSNJason Smith
Pull-Up Showdown: How Many Can You Do?
6:54
Pull-Up Showdown: How Many Can You Do?
3 か月前
MSNBrowney
Pull-Up Challenge with Friends – Who Won?
0:24
Pull-Up Challenge with Friends – Who Won?
5 か月前
MSN
💪 Pull-Ups Challenge at Home | Test Your Strength! 🔥 #shorts
0:19
💪 Pull-Ups Challenge at Home | Test Your Strength! 🔥 #shorts
視聴回数: 1012 回4 か月前
YouTubeLuyanda Dlobela fitness
Pull Up Challenge- 15 REPS
0:53
Pull Up Challenge- 15 REPS
視聴回数: 4308 回2 か月前
YouTubeGet Fit With FluffyMariam
0:46
pull up challenge #workout #homeworkout #gym #hardwork #…
視聴回数: 81 回1 か月前
YouTubeworkout builder
0:38
🏡 Pull Up Challenge #pullups #pullupchallenge #strongabs #bac…
視聴回数: 567 回4 か月前
YouTubeBeast Body Fitness Tre & Cass
0:22
pull ups challenge #gymmotivation #pullup #freestyle #viral
視聴回数: 637 回2 か月前
YouTubeget fit & fast
1:00
Pull-up challenge, 101 in 15 minutes #fitneess #workout #pullups #heal…
視聴回数: 139 回2 か月前
YouTubeAll Natural Animal
0:31
Pull - Up Challenge Day 9💪🔥 No excuses #pullups #fitness #bodyb…
視聴回数: 1262 回2 か月前
YouTubePull Ups Challenge For Life
Nii on Instagram: "Tried the Pull-ups till failure challenge from @dr.mint…
視聴回数: 1350 回2 か月前
Instagrambobbybuilds_
0:50
The Truth🐺 on Instagram: "Pull-up partner challenge 💪🏾 Try these with …
視聴回数: 6011 回1 か月前
Instagram1plutofit
1:28
Pull Up Challenge: Improve Your Strength and Fitness
視聴回数: 758 回8 か月前
TikTokfortisfitnesscoaching
7449693269979598086
2024年12月25日
TikTok
7537385719245933846
6 か月前
TikTok
Pull Up Challenge: Who's Next to Conquer It?
視聴回数: 37.3万 回2024年12月4日
TikToklittletfitness
pull up challenge for every thousand followers 💪 | pull ups
視聴回数: 26.8万 回2023年10月21日
TikTokkyamints
@Chicken Kitchen we coming for all your chicks 😂🐔💪🏽 #pullupchallenge #ca…
視聴回数: 4324 回7 か月前
TikTokraccilitt
Achieve Your Fitness Goals with Pull Up Challenges
視聴回数: 4.4万 回6 か月前
TikTokpassionatebouldering
Pull Up Challenge: Test Your Strength Today!
視聴回数: 6216 回11 か月前
TikTokask_aj_
Achieve Your Fitness Goals: One Pull-Up Challenge
視聴回数: 3万 回2024年7月11日
TikTokfionnaraine
No Challenge Is Too Big With Pull-Ups® Training Pants
視聴回数: 25.1万 回2020年2月21日
YouTubePull-Ups
Pull-ups Challenge 🔔Level: 🚨MEDIUM🚨 . . . @tiboinshape @coach.wingue …
視聴回数: 515 回11 か月前
TikTokhiddengymvillage
0:36
"15 Pull-Ups Challenge Level Up Your Home Workout! #fitness #ho…
視聴回数: 1016 回3 か月前
YouTubeDiscipline drive
2:24
Pull-Ups® Games
視聴回数: 5.6万 回2023年8月15日
YouTubePull-Ups
4:58
30 Day Pull-up Challenge
視聴回数: 1万 回2022年3月8日
YouTubeAlice
3:50
BRING SALLY UP - Push-Up Challenge
視聴回数: 23.7万 回2021年6月16日
YouTubeTabata Songs
その他のビデオを表示する
静的サムネイルプレースホルダー