How to Do a Back Tuck
wikiHowEric Christensen, DPT
How to Do a Back Tuck
A back tuck is an awesome gymnastics move! If you want to learn how to do one, make sure you start out with a spotter and a mat to keep you safe. Learn the right positioning, then keep practicing it with your spotter until you nail it. You...
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4.7K views · 59 reactions | Here is a video for anyone looking for help on how to do a back tuck. I hope you find it helpful! #TumbleDoctor #Gymnastics #Cheerleading #Dance #Coaching | Tumble Doctor | Facebook
4.7K views · 59 reactions | Here is a video for anyone looking for help on how to do a back tuck. I hope you find it helpful! #TumbleDoctor #Gymnastics #Cheerleading #Dance #Coaching | Tumble Doctor | Facebook
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Here's a fun back tuck drill I set up while running a clinic at @forceeliteallstars - also a shoutout to all the great hard working athletes who pushed through even though it felt like we were training next to a volcano 😂 | Addicted To Tumbling
Here's a fun back tuck drill I set up while running a clinic at @forceeliteallstars - also a shoutout to all the great hard working athletes who pushed through even though it felt like we were training next to a volcano 😂 | Addicted To Tumbling
Facebook2018年1月20日
人気の動画
Drill Of The Week: Back Tuck Progression (Basic) Purpose: An introduction to help athletes develop an understanding of the "tuck" skill as well as learn the basic "tuck" body shapes with controlled landings. Prerequisite: Backwards Roll, Multiple Standing and Running BHS Drill One(Top Left): The athlete begins standing at the top of a wedge mat which is on a raised surface approximately 24" inches tall. The athlete should standing with their arms crossed behind their head hands near shoulders. C
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Drill Of The Week: Back Tuck Progression (Basic) Purpose: An introduction to help athletes develop an understanding of the "tuck" skill as well as learn the basic "tuck" body shapes with controlled landings. Prerequisite: Backwards Roll, Multiple Standing and Running BHS Drill One(Top Left): The athlete begins standing at the top of a wedge mat which is on a raised surface approximately 24" inches tall. The athlete should standing with their arms crossed behind their head hands near shoulders. C
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123 reactions · 34 shares | 6 back tuck drills and strengthening exercises to build the right muscles and technique so you can flip with confidence!  For more drills for a back tuck head to the Skill Specific page on our website ✨ www.gymnasticsfoundations.com #gymnastics #gymnasticscoach #gymnasticsfun #backtuck #backtucktuesday #drills #drillsforskills #recreationalgymnastics #gymnasticsdrills #fun #tumblingdrills | The Hub Gymnastics Foundations | Facebook
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123 reactions · 34 shares | 6 back tuck drills and strengthening exercises to build the right muscles and technique so you can flip with confidence!  For more drills for a back tuck head to the Skill Specific page on our website ✨ www.gymnasticsfoundations.com #gymnastics #gymnasticscoach #gymnasticsfun #backtuck #backtucktuesday #drills #drillsforskills #recreationalgymnastics #gymnasticsdrills #fun #tumblingdrills | The Hub Gymnastics Foundations | Facebook
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Back Tuck Mistakes
Before the skill comes the drill! She’s working hard on back tuck technique, and we’re here for every step! 👏 #backtuck #backtucks #backtuckdrills #howtodobackflip #backflip #tumblingdrills | The Tumble Hub
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Before the skill comes the drill! She’s working hard on back tuck technique, and we’re here for every step! 👏 #backtuck #backtucks #backtuckdrills #howtodobackflip #backflip #tumblingdrills | The Tumble Hub
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Drill Of The Week: Back Tuck Progression (Basic) Purpose: An introduction to help athletes develop an understanding of the "tuck" skill as well as learn the basic "tuck" body shapes with controlled landings. Prerequisite: Backwards Roll, Multiple Standing and Running BHS Drill One(Top Left): The athlete begins standing at the top of a wedge mat which is on a raised surface approximately 24" inches tall. The athlete should standing with their arms crossed behind their head hands near shoulders. C
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Drill Of The Week: Back Tuck Progression (Basic) Purpose: An i…
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123 reactions · 34 shares | 6 back tuck drills and strengthening exercises to build the right muscles and technique so you can flip with confidence!  For more drills for a back tuck head to the Skill Specific page on our website ✨ www.gymnasticsfoundations.com #gymnastics #gymnasticscoach #gymnasticsfun #backtuck #backtucktuesday #drills #drillsforskills #recreationalgymnastics #gymnasticsdrills #fun #tumblingdrills | The Hub Gymnastics Foundations | Facebook
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123 reactions · 34 shares | 6 back tuck drills and strengthening exer…
視聴回数: 8177 回6 日前
FacebookThe Hub Gymnastics Foundations
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