122K views · 3K reactions | The theme of this year’s #MentalHealthAwarenessWeek is stress. We all know what it’s like to feel stressed - being under pressure is a normal part of life. But becoming overwhelmed by stress can lead to mental health problems or make existing problems worse. | Mind | Facebook

“Even though I still struggle greatly, I find hope and comfort from sharing my story. I hope that I can be a light in someone else’s life and be there for someone in the same way others have been for me.” –Abbey Share your Mental Health Month story. | NAMI

Dealing With A Mental Disorder #mentalillness #traumaticexperience #healingjourney | Unfiltered Stories