Best Exercise, Lose Weight faster with Stepdance Step Dance Exercise Program: 1️⃣ Dynamic Warm-Up (5–10 mins) – Get your body ready with light cardio and mobility moves.� 2️⃣ Follow the Video – Watch and copy the figures step by step.� 3️⃣ Memorize the Moves – Once you know the figures, try them with different music for variety.� 4️⃣ Workout Sets – Perform the full routine 6 times, with a 2-minute rest between each set.� 5️⃣ Cooldown (5–10 mins) – Stretch and relax, focusing on the spine, legs,

An energy-packed step dance session! Fast footwork, killer cardio, and non-stop moves on the step boards. #StepInMotion #FeelTheBeat #IntensityInEveryStep #WherePassionIgnitesMovement #Steppers #StepepersJourney #StepDancePH #ACDDanceStudio | Step Dance PH

32K views · 456 reactions |  Stepdance Masterclass! Level up your moves, challenge your limits, and feel the rhythm take over.  #StepdanceMasterclass #LevelUp #FitnessWithGroove" | Step Dance PH | Facebook

We're StepChange. Debt happens, let's deal with it. https://bit.ly/45aejGO | StepChange Debt Charity

1K views · 12 reactions | If you're new here, hello! We're StepChange and for over 30 years we've been helping people in debt to sleep at night, knowing that they have a realistic plan to address their financial problems. Let's give you one less thing to worry about  | StepChange Debt Charity | Facebook

Moving V step x Back step tutorial for beginners #cwalk #cwalkfootworktutorial #jddancetutorial | Jd Dance Tutorial