15 Minute Senior Exercise Program for Balance and Strength – DailyCaring
16:16
dailycaring.com
15 Minute Senior Exercise Program for Balance and Strength – DailyCaring
This senior exercise program prevents falls by targeting key muscles and balance skills. Get 10 simple exercises in an easy-to-follow 15 minute video.
視聴回数: 153.9万 回2012年8月13日
Senior Exercise Videos
10-Minute Exercise Video For Seniors - The Minimum Exercise To Maintain Strength and Get Stronger!
11:00
10-Minute Exercise Video For Seniors - The Minimum Exercise To Maintain Strength and Get Stronger!
YouTubeMore Life Health Seniors
視聴回数: 2.9万 回2021年9月4日
15-minute Workout for Older Adults
15:30
15-minute Workout for Older Adults
YouTubeNational Institute on Aging
視聴回数: 646万 回2016年12月14日
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
YouTubeSeniorShape Fitness
視聴回数: 119.1万 回2021年4月19日
人気の動画
Full Exercise Routine For Seniors | Whole Body Seniors Home Workouts — More Life Health - Seniors Health & Fitness
Full Exercise Routine For Seniors | Whole Body Seniors Home Workouts — More Life Health - Seniors Health & Fitness
morelifehealth.com
2020年4月8日
🎯 each body part with this 6 part full body exercise routine for seniors! ⬇️ #seniorfitness #fitnesstips #fullbodyexercise #homeexercise #beginnerexercises #hipflexors #knees #shoulders #arms #balance #aging #aginggracefully #seniorcare #easyexercises #lowimpact | Grow Young Fitness
1:21
🎯 each body part with this 6 part full body exercise routine for seniors! ⬇️ #seniorfitness #fitnesstips #fullbodyexercise #homeexercise #beginnerexercises #hipflexors #knees #shoulders #arms #balance #aging #aginggracefully #seniorcare #easyexercises #lowimpact | Grow Young Fitness
FacebookGrow Young Fitness
視聴回数: 7.5万 回2024年12月2日
3 exercises for seniors to work your full body! Keep it movin’! #fitnesstips #seniorfitness #fitnessmotivation #homeworkout #athomeworkouts #FullBodyTraining #chairworkouts #cardio #mobility #balance #seniorliving | Grow Young Fitness
0:37
3 exercises for seniors to work your full body! Keep it movin’! #fitnesstips #seniorfitness #fitnessmotivation #homeworkout #athomeworkouts #FullBodyTraining #chairworkouts #cardio #mobility #balance #seniorliving | Grow Young Fitness
FacebookGrow Young Fitness
視聴回数: 7.1万 回6 か月前
Senior Yoga Classes
Yoga For Seniors | Slow and Gentle Yoga
28:36
Yoga For Seniors | Slow and Gentle Yoga
YouTubeYoga With Adriene
視聴回数: 401.3万 回2018年6月3日
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
YouTubeCenter Space Yoga
視聴回数: 26.3万 回2020年11月17日
Gentle Yoga for Seniors -- with Ann
47:43
Gentle Yoga for Seniors -- with Ann
YouTubeCity of Calabasas
視聴回数: 4.8万 回2020年3月27日
Full Exercise Routine For Seniors | Whole Body Seniors Home Workouts — More Life Health - Seniors Health & Fitness
Full Exercise Routine For Seniors | Whole Body Seniors Home Worko…
2020年4月8日
morelifehealth.com
🎯 each body part with this 6 part full body exercise routine for seniors! ⬇️ #seniorfitness #fitnesstips #fullbodyexercise #homeexercise #beginnerexercises #hipflexors #knees #shoulders #arms #balance #aging #aginggracefully #seniorcare #easyexercises #lowimpact | Grow Young Fitness
1:21
🎯 each body part with this 6 part full body exercise routine for seniors! …
視聴回数: 7.5万 回2024年12月2日
FacebookGrow Young Fitness
3 exercises for seniors to work your full body! Keep it movin’! #fitnesstips #seniorfitness #fitnessmotivation #homeworkout #athomeworkouts #FullBodyTraining #chairworkouts #cardio #mobility #balance #seniorliving | Grow Young Fitness
0:37
3 exercises for seniors to work your full body! Keep it movin’! #fitnesst…
視聴回数: 7.1万 回6 か月前
FacebookGrow Young Fitness
8 EASY EXERCISES FOR SENIORS TO STAY ACTIVE
0:06
8 EASY EXERCISES FOR SENIORS TO STAY ACTIVE
視聴回数: 2153 回1 か月前
YouTubeSeniors Corner
Strength Exercises for Seniors | Level 2 of 4
Strength Exercises for Seniors | Level 2 of 4
視聴回数: 5803 回2023年3月1日
YouTubeSenior Adult Fitness Exercises - SAFE
Seniors Exercise: Programs to Boost Health and Mobility
Seniors Exercise: Programs to Boost Health and Mobility
2020年6月3日
reboundhealth.com.au
10 Easy & Simple Exercises for Senior Citizens | Fit Tak
10 Easy & Simple Exercises for Senior Citizens | Fit Tak
視聴回数: 167.7万 回2020年6月9日
YouTubeFit Tak
Free Exercise Videos for Seniors | SAFE
2021年11月26日
safe-seniors.com
18:45
15 Minute Senior Strength Workout
視聴回数: 77.3万 回2020年4月16日
YouTubeFitness With Cindy - Senior Workouts
29:59
30 Minute Senior Cardio Workout
視聴回数: 13.6万 回2018年9月27日
YouTubeFitness With Cindy - Senior Workouts
8:56
5 Exercises Seniors Should Do Everyday
視聴回数: 228.1万 回2020年7月15日
YouTubeSilverSneakers
13:58
5 Exercises For Heart Health | SilverSneakers
視聴回数: 20.5万 回2021年8月17日
YouTubeSilverSneakers
51:55
Low Impact Workout for Seniors
視聴回数: 58.7万 回2016年4月1日
YouTubeNorthampton Open Media
4:58
5 ESSENTIAL Exercises For People Over 60
視聴回数: 221.3万 回2023年6月9日
YouTubeBody Fix Exercises—for over 50s
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
視聴回数: 26万 回2021年3月30日
YouTubeyes2next
27:51
30 Minute Senior Zumba Cardio Workout
視聴回数: 137.1万 回2019年10月16日
YouTubeFitness With Cindy - Senior Workouts
11:48
5 Exercises All Seniors Should Do Daily
視聴回数: 192.9万 回2020年6月2日
YouTubeBob & Brad
11:31
DAY 5: 10 Minute Strength Workout for Seniors, Beginners
視聴回数: 9.2万 回2023年1月7日
YouTubeyes2next
34:18
Advanced HIIT, Cardio & Abs Workout For Seniors | 30 Min
視聴回数: 6.5万 回2020年11月1日
YouTubeSenior Fitness With Meredith
9:35
10-Minute Core Workout for Seniors
視聴回数: 36万 回2020年4月13日
YouTubeVive Health
38:51
SENIOR DANCE FITNESS | 35 MINUTES LIVE | FIT OVER 50
視聴回数: 23.7万 回2020年12月7日
YouTubeGoldeyFit
11:23
NEW! 10 Minute Low Impact Seniors Workout | Joe Wicks Workouts
視聴回数: 20.9万 回2023年4月2日
YouTubeThe Body Coach TV by Joe Wicks
0:56
Balance Exercise for Older Adults
視聴回数: 32.3万 回2012年5月16日
YouTubeNational Institute on Aging
9:28
Seated Core Workout for Seniors, Beginners
視聴回数: 48.3万 回2023年10月10日
YouTubeyes2next
21:10
20-Minute Strength Workout With Dumbbells
視聴回数: 36万 回2022年12月28日
YouTubeSilverSneakers
31:50
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. …
視聴回数: 16.1万 回2020年7月7日
YouTubeCurtis Adams
9:44
Seated Exercises for Older Adults
視聴回数: 937.2万 回2012年8月13日
YouTubeDartmouth Health
27:18
Strength Training Workout for Older Adults
視聴回数: 59.9万 回2017年9月27日
YouTubeNational Institute on Aging
32:26
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And …
視聴回数: 65.9万 回2023年5月2日
YouTubeyes2next
その他のビデオを表示する
静的サムネイルプレースホルダー