Mastering the Splits: Flexibility and Deep Stretching Guide
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TikTokstretchwithv
Mastering the Splits: Flexibility and Deep Stretching Guide
Learn how to do splits with expert tips on flexibility and deep stretching. #flexibility #deepstretching #trendingyoga Stretch With V(@stretchwithv). night vibe - skyfall beats. Standing over splits!🥨 #flexibility #deepstretching #trendingyoga
視聴回数: 16.5万 回2023年11月26日
Russian Splits for Beginners
Beginner Splits Tips #howtodothesplitsforbegginers #beginnersplits | split
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Beginner Splits Tips #howtodothesplitsforbegginers #beginnersplits | split
TikTokthesplitsproject
視聴回数: 1341 回1 か月前
11 reactions · 4 comments | Russian Splits begin with intention....
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11 reactions · 4 comments | Russian Splits begin with intention....
FacebookPeaceFull Living
視聴回数: 2016 回2 週間前
one of my favourite splits #russiansplit #flexibility #gym
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one of my favourite splits #russiansplit #flexibility #gym
YouTubein.still.motion
視聴回数: 322 回2 か月前
人気の動画
4 Effective Split Drills that WORK really well if you want to get your splits!💖 Some are my essential go-to moves whenever I need to improve my leg flexibility! 💪 Beginner & Pro variations — SAVE this for your next stretch session! 👉🏻More Flexibility Tips & Challenges on my page #flexibility #stretching #splits #yogapractice #yogaflow #yogaposes #gymnastics #acrobatics #poledance #calisthenics #stretchingexercises #yogainspiration #contortion #aerial #middlesplits | Flex with Olha
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4 Effective Split Drills that WORK really well if you want to get your splits!💖 Some are my essential go-to moves whenever I need to improve my leg flexibility! 💪 Beginner & Pro variations — SAVE this for your next stretch session! 👉🏻More Flexibility Tips & Challenges on my page #flexibility #stretching #splits #yogapractice #yogaflow #yogaposes #gymnastics #acrobatics #poledance #calisthenics #stretchingexercises #yogainspiration #contortion #aerial #middlesplits | Flex with Olha
FacebookFlex with Olha
視聴回数: 16万 回2 か月前
Can you do the Russian split? If not, we would be happy to teach you how. The Russian split improves balance and posture, stretch and strengthen the hip flexors, abductors and hamstrings and develop scapular and pelvic lumbar stabilization #pilates #balance #posture | Body Forté Rehab & Pilates
1:19
Can you do the Russian split? If not, we would be happy to teach you how. The Russian split improves balance and posture, stretch and strengthen the hip flexors, abductors and hamstrings and develop scapular and pelvic lumbar stabilization #pilates #balance #posture | Body Forté Rehab & Pilates
FacebookBody Forté Rehab & Pilates
視聴回数: 838 回2017年7月20日
5 Stretches to Help You Do the Splits 🩰✨Try them out!🌷 #Splits #Stretching #Ballet #PointBallet
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5 Stretches to Help You Do the Splits 🩰✨Try them out!🌷 #Splits #Stretching #Ballet #PointBallet
YouTubePOiNT
視聴回数: 757 回1 か月前
How to Do a Russian Split
8K views · 2.1K reactions | Split on wallbar /Russian split /over...
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8K views · 2.1K reactions | Split on wallbar /Russian split /over...
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視聴回数: 8.2万 回3 週間前
How to Do a Split: An Easy Step-by-Step Guide for Beginners
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How to Do a Split: An Easy Step-by-Step Guide for Beginners
wikiHowAdam Shuty
視聴回数: 265.9万 回1 か月前
50 Min Russian Splits Workout #632
50 Min Russian Splits Workout #632
vhx.tv
9 か月前
4 Effective Split Drills that WORK really well if you want to get your splits!💖 Some are my essential go-to moves whenever I need to improve my leg flexibility! 💪 Beginner & Pro variations — SAVE this for your next stretch session! 👉🏻More Flexibility Tips & Challenges on my page #flexibility #stretching #splits #yogapractice #yogaflow #yogaposes #gymnastics #acrobatics #poledance #calisthenics #stretchingexercises #yogainspiration #contortion #aerial #middlesplits | Flex with Olha
0:11
4 Effective Split Drills that WORK really well if you want to get your …
視聴回数: 16万 回2 か月前
FacebookFlex with Olha
Can you do the Russian split? If not, we would be happy to teach you how. The Russian split improves balance and posture, stretch and strengthen the hip flexors, abductors and hamstrings and develop scapular and pelvic lumbar stabilization #pilates #balance #posture | Body Forté Rehab & Pilates
1:19
Can you do the Russian split? If not, we would be happy to teach you h…
視聴回数: 838 回2017年7月20日
FacebookBody Forté Rehab & Pilates
5 Stretches to Help You Do the Splits 🩰✨Try them out!🌷 #Splits #Stretching #Ballet #PointBallet
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5 Stretches to Help You Do the Splits 🩰✨Try them out!🌷 #Splits #Str…
視聴回数: 757 回1 か月前
YouTubePOiNT
one of my favourite splits #russiansplit #flexibility #gym
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one of my favourite splits #russiansplit #flexibility #gym
視聴回数: 322 回2 か月前
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Effective Stretching Techniques for Achieving Splits
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GET YOUR SPLITS FAST! 8 MIN STRETCH FOR FRONT SPLITS / BEGINNER AND ADVANCED / ШПАГАТ / РАСТЯЖКА
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